Drop It and Eat: Drop the Diet, Manage Your Weight

Normalize your eating and your weight. A guide to dropping the senseless rules about food and eating and learning to tune in to your body's signals.

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Thursday, May 26, 2016

Weight loss and the Biggest Loser: What you really need to know about the NY Times article

Patients, Facebook friends, and friends of friends contacted me in horror after reading the NY Times article on the Biggest Loser. Weight...

Sunday, April 3, 2016

Recovery from an eating disorder is still possible. Even after all these years.

Against all odds She's not someone you'd expect to recovery. Decades living with an eating disorder, endless barriers to jump...

Thursday, March 17, 2016

From eating disorder recovery & advocacy, to losing weight, to bread baking?

Got 30 minutes? Check out this podcast I was interviewed on yesterday on Heritage Radio's Feast Yr Ears. http://heritageradionetwork.org...

Sunday, February 21, 2016

Pet Peeves. Just in Time for Eating Disorder Awareness Week.

We will all rest more easily if we air these 'pet' peeves. Radio show host, Brooklyn Kitchen store owner and foodie Harry Rosen...

Friday, February 5, 2016

So you think you're recovered from an eating disorder? Take this quiz to find out.

1) Recovery is about weight gain. Period. The simple answer? It just might not be going the way you planned. False. Now don...

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About Me

HikerRD: South Weymouth, Quincy, Sharon, Massachusetts, United States; Lori F. Lieberman, RD, MPH, CDE, LDN, nutrition consultant is the owner of Lori Lieberman & Associates, LLC, a practice of 4 RDs covering eating disorders and disordered eating, diabetes management, GI issues, pediatric and prenatal nutrition, to name a few. I have a passion for cooking and eating, hiking and biking, and travel, as well as hanging out with my husband of 25 years, my two awesome sons and my whippet. I have a BA in Biology from Brown University and a MPH in Nutrition from University of North Carolina, Chapel Hill, School of Public Health. I have also been a CDE (certified diabetes educator for over 10 years). My practice has been serving the greater Boston area since 1989. I have spoken publicly to audiences large and small, lay and professional on everything from eating disorders to Parkinson's Disease. And now I've entered the rather obsessive world of blogging. I started this blog in May, 2010 and have truly enjoyed sharing with readers all over the world. Hope you find the perspectives and information refreshing! If so, please join as a follower and share this blog with friends--via email, on Twitter, Facebook, Pinterest--whatever you prefer!

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