tag:blogger.com,1999:blog-1449641905298601952.post8265117936355273766..comments2024-03-04T00:43:25.831-08:00Comments on Drop It and Eat: Drop the Diet, Manage Your Weight: “Do or Do Not. There Is No Try.” Think Again, Yoda.HikerRDhttp://www.blogger.com/profile/15170145903147301280noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1449641905298601952.post-13610857502769773632012-08-20T12:59:30.043-07:002012-08-20T12:59:30.043-07:00Great post! It's hard to remember sometimes to...Great post! It's hard to remember sometimes to see the positives of what we do daily, especially when we have years of experience focusing on the negatives.battynursehttps://www.blogger.com/profile/02240029154165501340noreply@blogger.comtag:blogger.com,1999:blog-1449641905298601952.post-21182543685353844832012-08-20T09:49:37.379-07:002012-08-20T09:49:37.379-07:00I'm struggling with my body image after having...I'm struggling with my body image after having triplets (and gaining lots of weight I had lost) so I needed to read this too. I think I'm in relapse! How do you get out of that stage?Claire https://www.blogger.com/profile/12150226708200368725noreply@blogger.comtag:blogger.com,1999:blog-1449641905298601952.post-75229285245025064562012-08-18T06:46:25.468-07:002012-08-18T06:46:25.468-07:00When I read the first paragraph I thought you migh...When I read the first paragraph I thought you might have read my blog recently. I'm familiar with Prochaska and maybe I need to remember how I flow in and out of the stages, mainly relapse to action lately. Happily, in action now.PJ Geekhttps://www.blogger.com/profile/16550278783075004470noreply@blogger.comtag:blogger.com,1999:blog-1449641905298601952.post-64629451708927701362012-08-17T16:19:46.830-07:002012-08-17T16:19:46.830-07:00I've always been a "do or do not" ki...I've always been a "do or do not" kind of girl (and a Star Wars fan :) But I am learning the benefit of trying - and failing. If I succeed the first time OR give up, then I haven't learned anything about persistence. And the lifestyle changes and mindset changes required to have a healthy relationship with food and exercise needs A LOT of persistence to break old habits.<br />I now prefer this song quote: "I get knocked down, but I get up again, you're never gonna keep me down :)"Catehttps://www.blogger.com/profile/13738366255343185057noreply@blogger.comtag:blogger.com,1999:blog-1449641905298601952.post-43498280388474997082012-08-17T13:30:06.611-07:002012-08-17T13:30:06.611-07:00I needed to hear this too. All of a sudden, I'...I needed to hear this too. All of a sudden, I'm feeling quite good about all the ways in which I tried this week, even if I did something in the exact way that I had intended or hoped. Plus, the images of youre adorable dog make the message so much clearer! :)<br /><br />-EmilyEmilyhttps://www.blogger.com/profile/06140656536484404635noreply@blogger.comtag:blogger.com,1999:blog-1449641905298601952.post-36938382294696019312012-08-17T10:03:13.499-07:002012-08-17T10:03:13.499-07:00So glad it was helpful! Please share to help other...So glad it was helpful! Please share to help others as well! Thanks for reading.HikerRDhttps://www.blogger.com/profile/15170145903147301280noreply@blogger.comtag:blogger.com,1999:blog-1449641905298601952.post-51547859109644341982012-08-17T09:24:59.845-07:002012-08-17T09:24:59.845-07:00I cannot tell you how much I needed to read this t...I cannot tell you how much I needed to read this today.Anonymousnoreply@blogger.com